Books are a great source of knowledge. While we are a fitness company and that is first and foremost, we too find it beneficial to read on many aspects. There is never a point where you learn everything about every subject. Below is list of books we find helpful on a wide variety of subjects.
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Categories:Fitness Food & Diet Work & Life Fiction Misc.
Well known fitness guide that is sure to help you build muscle and lose fat. Michael Matthews is big believer in focusing on compound lifts and that strength inevitably equals muscle size.
While, I personally don’t agree with many of his view points, you can’t deny his influence on helping people skip fad diets and bad advice.
For More Books on Fitness click the button – Fitness
Dr. Gundry takes the pioneer approach to unraveling truth of “healthy” dieting. Plant Paradox is an interesting look into how plant based diets have there own dangers. Through his scientific approach he shows how we can live as healthy as possible.
For More Books on Food & Diet click the button – Food & Diet
Vanessa Van Edwards is a human behavior hacker. In her latest book Captivate, she goes against the traditional teachings. Instead she takes a realistic approach to help anyone skillfully work a room at a networking event, or ways to better communicate with friends, family, and co-workers.
Once you understand these laws of human behavior, you can skillfully make better first impressions and build a rapport for lasting relationships.
For More Books on Work & Life click the button – Work & Life
If you are a John Green fan like me, I am sure you are excited to read his latest novel. While I have not had a chance to read this yet due to the fact, I am in the process of finishing a few others, this is on top of my list of new reads.
For More Books on Fiction click the button – Fiction
If you are a fan of poetry or new to the genre, Rupi Kaur should be on your list of great writers. The sun and her flowers takes you through a 5 chapter journey of wilting, falling, rooting, rising, and blooming.
For More Miscellaneous genre books click the button – Misc.